As humans, we all long to feel loved, valued, and accepted. Yet, life’s experiences, whether past wounds, unhealthy relationships, or traumatic events, can leave us feeling disconnected, unseen, or unworthy. In this space, you are invited to explore those experiences with compassion and without judgment. Here, your pain is acknowledged, your resilience is honored, and your voice matters.

I specialize working with adults and teens navigating:

- Anxiety & Perfectionism: Supporting high achievers and over thinkers who struggle with fear of failure, self-criticism, the pressure to always do more, panic attacks, imposter syndrome

- Depression: Low self esteem/self worth, feeling like a failure, feeling disconnect from self and others, self doubt, low motivation, feelings of hopelessness

-Neurodivergence: For those who experience the world differently, social overwhelm, difficulty with executive functioning, pressure to mask

- Asian American identity: Unpacking intergenerational trauma, first/second generation experience, family dynamics, differing of cultural values, collectivism/individualism internal conflict

- LGBTQIA+ issues: Gender identity exploration, sexual orientation identity, internalized homo-bi-trans-phobia

- Trauma: Deep rooted shame and guilt, experience or exposure to violence, abuse or neglect, emotional dysregulation

- Grief and loss: Loss of loved ones, loss of pets, being in a transitional stage of life

- Life transitions & self discovery: Guiding clients through times of uncertainty, identity shifts, or career and relational changes to help reconnect with purpose and inner stability

Your relationship deserves care and attention. In our work together, I create a safe and nonjudgemental space for you and your partner to explore patterns, process pain, and strengthen emotional connection so that your relationship can thrive with greater understanding and intention.

By utilizing Imago Relationship Therapy (IRT), my approach is rooted in the belief that relationships can be a source of healing and growth. In our sessions, you and your partner can expect collaborative exploration of each partner’s past wounds, enhance communication skills, and cultivate a greater understanding of your partner’s perspective to lead to relational healing. If you and your partner are ready to take the next steps in your relational healing journey, I invite you to contact me to schedule a consultation.

- Strengthening communication, rebuilding emotional safety, and navigating healthy boundaries when partners feel misunderstood or disconnected

- Healing after infidelity or ruptures of trust, and reestablishing a sense of safety and intimacy

-Deepening awareness of each partner’s attachment patterns and exploring how past wounds shape relational dynamics

- Preparing for marriage or long-term commitment through premarital counseling focused on alignment in values, goals, and emotional connection

- Supporting polyamorous, ethically non-monogamous, and kink-affirming relationships with an emphasis on clear communication, consent, and authenticity

- Addressing differences in desire, intimacy, and sexual connection with compassion and curiosity

- Working through life transitions, family or cultural expectations, and identity-related stressors that impact the relationship