SERVICES & SPECIALTIES
All therapy services are being provided via online/telehealth to residents of California.
INDIVIDUAL THERAPY FOR ADULTS & TEENS
As humans, we all long to feel loved, valued, and accepted. This is a safe environment for you to explore past wounds, unhealthy relationships, and traumatic experiences that left our needs being unmet. It is a privilege to be able to hold space for your story, support you in developing a greater sense of security, and nurture your healing and growth towards wholeness.
COUPLES THERAPY
Investing in your relationship is one of the most valuable decisions you can make. My intentions as a couples therapist is to provide a nonjudgemental space for you and your partner to both gain better insight into your relationship dynamic, explore emotional wounds, and restore connection. By utilizing Imago Relationship Therapy (IRT), my approach is rooted in the belief that relationships can be a source of healing and growth. In our sessions, you and your partner can expect collaborative exploration of each partner’s past wounds, enhance communication skills, and cultivate a greater understanding of your partner’s perspective to lead to relational healing. If you and your partner are ready to take the next steps in your relational healing journey, I invite you to contact me to schedule a consultation.
LGBTQIA+ AFFIRMING THERAPY
As a member of the LGBTQIA+ community, I strive to provide a welcoming and affirming setting for folks of all gender and orientations. Oppression, marginalization, and homo-bi-trans-phobia are all experiences that impacts an individual's mental health, emotional stability, relationships, and sense of self.
SPECIALTIES
I specialize in working with adults navigating issues such as:
- LGBTQIA+ Issues: gender identity, sexual orientation identity, internalized homo-bi-trans-phobia, low self-esteem, micro-aggressions
- Trauma and PTSD
- Depression and Anxiety
- Codependency: caretaker role, familial dysfunction, poor boundaries in relationships
- Relationship issues: attachment wounds, break ups, healthy communication
- Intergenerational Trauma and navigating family patterns, narratives and attitudes
= Racial/ethnic identity: imposter syndrome, child of immigrants, identity exploration
- Grief and Loss of loved one or pet
- Work/Life Burnout and creating balance