SERVICES & SPECIALTIES
All therapy services are being provided via online/telehealth to residents of California.
INDIVIDUAL THERAPY FOR ADULTS & TEENS
As humans, we all long to feel loved, valued, and accepted. Yet, life’s experiences—whether past wounds, unhealthy relationships, or traumatic events—can leave us feeling disconnected, unseen, or unworthy. In this space, you are invited to explore those experiences with compassion and without judgment. Here, your pain is acknowledged, your resilience is honored, and your voice matters.
It is a privilege to hold space for your story, to walk alongside you as you navigate the complexities of healing, and to support you in developing a deeper sense of security, self-understanding, and empowerment. Together, we will nurture your growth, helping you reclaim your wholeness and move toward a life where you feel more grounded, authentic, and connected.
COUPLES THERAPY
Investing in your relationship is one of the most valuable decisions you can make. My intentions as a couples therapist is to provide a nonjudgemental space for you and your partner to both gain better insight into your relationship dynamic, explore emotional wounds, and restore connection. By utilizing Imago Relationship Therapy (IRT), my approach is rooted in the belief that relationships can be a source of healing and growth. In our sessions, you and your partner can expect collaborative exploration of each partner’s past wounds, enhance communication skills, and cultivate a greater understanding of your partner’s perspective to lead to relational healing. If you and your partner are ready to take the next steps in your relational healing journey, I invite you to contact me to schedule a consultation.
LGBTQIA+ AFFIRMING THERAPY
As a member of the LGBTQIA+ community, I am deeply committed to creating a welcoming, affirming, and compassionate space for individuals of all gender identities and sexual orientations. I understand that the weight of oppression, marginalization, and homo-, bi-, and transphobia can profoundly impact mental health, emotional well-being, relationships, and sense of self. These experiences can lead to feelings of isolation, shame, or fear, making it even more essential to have a space where you feel safe, seen, and valued for who you truly are.
Whether you are navigating identity exploration, coming out, family and cultural dynamics, or the effects of systemic oppression, my goal is to support you in cultivating self-acceptance, healing from past wounds, and fostering deeper connections—both with yourself and others. You deserve a space where your authenticity is embraced, your struggles are acknowledged, and your journey toward healing and empowerment is fully supported.
SPECIALTIES
I specialize in working with adults navigating issues such as:
- LGBTQIA+ Issues: gender identity, sexual orientation identity, internalized homo-bi-trans-phobia, low self-esteem, micro-aggressions
- Trauma and PTSD
- Depression and Anxiety
- Codependency: caretaker role, familial dysfunction, poor boundaries in relationships
- Relationship issues: attachment wounds, break ups, healthy communication
- Intergenerational Trauma and navigating family patterns, narratives and attitudes
= Racial/ethnic identity: imposter syndrome, child of immigrants, identity exploration
- Grief and Loss of loved one or pet
- Work/Life Burnout and creating balance